delta 8 thc dosage for beginners

A Beginner’s Guide to Delta 8 THC Dosage

Here we have a complete guide for beginners about delta 8 thc dosage

Research has enabled us to understand how delta 8 THC works inside our bodies. For the convenience of use, delta 8 is sold in a variety of forms from tinctures, capsules to vape and gummies. Before beginning to use delta 8, it is extremely important to educate oneself on the effects and methods to properly use them. 

Keep in mind that edibles are a lot different than smoking. Edibles are more potent and are processed by the body differently and the effects last longer. Dosages depend on body composition, and what works for one person may not work for another. Here’s a guide to determine the ideal dosage of delta 8 THC that will help beginners.

Factors on Which The Dosage Depends

The bioavailability of delta 8 THC depends on how the product is consumed. For example, gummies take more time and are absorbed slowly compared to vape, which gives you an instant high. Other factors play an important role while determining delta 8 THC dosage.

  • Bodyweight

The greater a person weighs, the higher is the dosage required and vice versa.

Tolerance level

For first-time users the tolerance is low. That means they will acquire the effects of delta 8 even with a small amount. Regular use increases the tolerance so higher doses are needed to get the same effects.

  • Purpose

The reason why an individual wants to use delta 8 THC also plays an important role in determining the dosage. For example, for mood elevation, even a small dose would do but for chronic pain or anxiety higher dosages are required.

Determining Delta 8 THC Dosage

It is important to remember that doses of delta 8 THC range according to tolerance levels. There is no one-size-fits-all dosage of delta 8 THC. For the new users, starting with the lowest dose is best. They can increase the dosage with each use so that the body can get used to delta 8.

New Users

  • Beginner doses usually range from 5-15 mg of delta 8 THC per serving. Low potency delta 8 THC products are a great starting place for beginners because of low tolerance levels.

Occasional Users

  • Occasional users should try delta 8 THC products with a medium potency range between 14 to 45 mg per serving. This is a manageable dose for those who have some experience with delta 8 products. This is a steady dose that is good for physical and mental lifts. 

Daily Users

  • Habitual users develop a high tolerance for delta 8. Small dosages do not work for them. Therefore, products that provide delta 8 THC somewhere between 45 to 150 mg work well for daily users. But these doses are only suitable for experienced users with a high tolerance for delta 8 THC. 

Time Required For Delta 8 to Set In

The time it takes for delta 8 THC to kick in depends on the method of consumption.


  • Delta 8 THC taken through vape is readily bioavailable to the body and it takes about 10-20 minutes to set in.


  • The effects of delta 8 THC, when taken in the form of tinctures, are felt within 1 to 1.5 hours.

Oral Forms

  • Oral forms of delta 8 THC such as gummies and capsules take about 2 hours to take hold.

These dosage guidelines can be applied to all forms of consumption methods. Although delta 8 THC does not have as strong psychoactive effects as delta 9 it’s still safe, to begin with, the lowest dose. Doses can be gradually increased until desired effects are achieved. 

  • If you’re looking for safe and high-quality delta 8 products at affordable rates, be sure to visit The Delta 8 Shop. And if you want to learn more give us a call at 317-941-5361.

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